Rejection generally is a defining second in any profession, shaping resilience and dedication. Asha Bhosle, in a current look on a podcast, recalled an incident from her early days when she and Kishore Kumar confronted outright dismissal from a recording studio.
The recordist, unimpressed with their voices, requested for different artists to be referred to as as a substitute. Right this moment, each singers are celebrated as legends, however their journey was not with out hurdles. “Aise studio ka yehi darwaza tha. Robin Chatterjee karke yaha par recordist the, yahi par baith te the woh. Toh humne shuri kiya gaana toh darr toh lag hello raha tha. Robin da bole, ‘Eta cholbe na! Arey ki awaz?’ So unhone aise ho shuru kar diya. Meri awaz ko aur Kishore da ko… unko le jaa ke baju mein kaha, ‘Geeta ko bulao, dusre artist ko bulao… yeh artist dono ki awazein hai hello nahi bilkul. Inki awazein achhi hai nahi.’ Sunn liya humne bhi. Toh hum dono aise nikal gaye aaram se, bahar jaa ke hum log yaha se Mahalaxmi station hai yaha par, waha jaa ke hum dono baithe. Acha nahi mehsoos kar rahe the. Toh Kishore ne kaha ki bhook lagi hai Asha. Maine kaha chalo batata wada hai waha par baasi batata wada tha, ek chai itni li humne. ‘Asha, humko nikaal diya,’ (Kishore mentioned). Maine kaha nahi, essential bahut constructive sochne wali hu. Maine kaha dada aapki jo awaz hai, usko koi rok nahi sakta.”
She continued, “2-4 saal ke baad hum dono ka hello naam hua. Woh toh hero bann gaye. Doosre recording mein, humara gaana document hone wala tha Movie Middle mein. Aur recordist Robin Chatterjee bhi waha par aa gaye the. Toh dada ne dekha ek taraf, ‘Asha, villain baitha hai dekh’. Toh unhone kaha, ‘Principal jaa ke usko nikaal dunga. Yeh agar recordist hoga toh essential gaana nahi gaunga.’ Maine kaha dada aisa nahi karte, kisi ke pet par pair nahi dete.”
Story continues beneath this advert
Dealing with rejection, particularly within the childhood, can profoundly affect confidence and self-worth. Whereas some individuals use it as motivation to enhance, others wrestle with self-doubt.
What makes rejection so emotionally highly effective?
Gurleen Baruah, an existential psychotherapist at That Tradition Factor, tells indianexpress.com, “Everybody will get rejected from one factor or one other of their lifetime. It feels private as a result of, many instances, we expect rejection means I’m not adequate, not good sufficient, unfit sufficient. We tie rejection to our id as if our complete existence is summed up as a ‘loser.’”
She continues, “Psychologically, when somebody is dismissed or ignored repeatedly, they might internalise it. As a substitute of seeing rejection as situational (this wasn’t the suitable match, or this wasn’t about me), they begin believing it displays their price. Over time, this may result in low self-worth and shallowness. The mind treats rejection equally to bodily ache — there’s an precise overlap in how social exclusion prompts ache facilities. It’s why rejection stings so deeply.”
How can individuals construct resilience and keep motivated after going through rejection of their careers or private lives?
Baruah suggests, “First, simply acknowledge that it hurts. Rejection stings — there’s no method round it. Feeling dissatisfied, annoyed, and even query issues for a bit is okay. As a substitute of pushing these emotions away, sit with them. Let your self course of it.”
As soon as it feels rather less uncooked, attempt taking a look at what’s forward, the skilled notes. “Is there one thing to take from this expertise? Generally, in the course of rejection, all we hear is the ‘no,’ but when we step again, there could be suggestions or a shift in course that helps in the long term. Not each rejection has a deep lesson, however some do.”
Story continues beneath this advert
“And whenever you’re prepared, take into consideration what’s subsequent. What small step can you are taking? Perhaps it’s refining your strategy, tweaking your technique, or simply reminding your self that this second doesn’t outline you. Resilience isn’t about by no means feeling damage — it’s about feeling it, letting it go, after which determining how you can transfer ahead in a method that works for you,” concludes Baruah.
