Recovering from mind surgical procedure usually means months, typically years, of cautious rehabilitation and relaxation. But, Sadhguru Jaggi Vasudev, who underwent two mind surgical procedures in 2024, has taken a really completely different path in his therapeutic journey.
At 67, he’s now again on the street, using his bike on the difficult path to Mount Kailash. In a current dialog with actor R Madhavan, requested, “When most individuals can be enjoying it actually secure, you resolve to go to Mount Kailash, not by way of a traditional route however take a motorcycle, most perilous journey within the rain and dust, what made you do that?” To this, Sadhguru, who’s recovering from a subdural hematoma, laughed and replied, “When the pinnacle is damaged, I assumed it’s finest to place it in Shiva’s lap.” Madhavan, greatly surprised by his response, stated, “What a beautiful angle.”
Sadhguru additionally shared that he has been visiting Mount Kailash for a few years, although current visits had been restricted to the Lake Masoravar facet resulting from restrictions. “I missed final yr as a result of I had a damaged head. I broke it twice, not as soon as,” he stated, laughing. He recalled a unique well being scare, too: “I got here to Kailash. I had misplaced my muscle mass. My thighs had misplaced nearly ¼ th of the muscle in these 12 weeks. However in that situation, I got here to Kailash and I sat there.”
Story continues under this advert
He additionally recounted the hazards he confronted after his second surgical procedure: whereas swimming together with his daughter, a monkey assault led him to crash right into a glass door, cracking his head. Regardless of docs’ warning of extreme mind bleeding, he delayed therapy, continued his schedule for 3 days, and solely later underwent one other surgical procedure after a scan confirmed the bleeding.
So, after present process mind surgical procedures for situations like subdural hematoma, what are the medical dangers of partaking in bodily demanding actions?
Dr Jagadish Hiremath, public well being mental, tells indianexpress.com, “Following mind surgical procedure, the physique takes time to heal and regain stability when it comes to neurological and bodily power. Actions corresponding to lengthy bike rides or high-altitude treks place extra stress on the physique as a result of they contain bodily endurance, fluctuating oxygen ranges, and potential pressure on the mind’s restoration.”
He provides that dangers might embody dizziness, fatigue, imbalance, or in some circumstances an elevated vulnerability to go accidents if a fall had been to happen. These actions might be thought of after restoration has stabilised, however at all times below medical steering and after guaranteeing that scans and scientific evaluations point out full therapeutic.
How a lot of a task does psychological resilience truly play in bodily therapeutic after mind surgical procedure?
Psychological resilience performs a big function in restoration. Dr Hiremath notes, “A optimistic outlook can affect the physique’s therapeutic response, enhance adherence to therapy, and improve total well-being. Whereas medical care is prime, a decided mindset creates a supportive setting for the physique to heal and regain power.”
Story continues under this advert
Secure practices or life-style changes sufferers ought to think about in the event that they need to keep energetic with out jeopardising their well being
It is vital for sufferers to regularly rebuild their power, states the professional. Light bodily exercise like strolling, stretching, and lightweight yoga below supervision might help keep mobility with out overexertion. Sustaining a balanced weight loss plan, staying hydrated, and getting ample relaxation are equally vital.
“Avoiding sudden altitude modifications or high-risk actions till cleared by a health care provider is essential. Common follow-ups with a neurologist and physiotherapist assist be certain that progress is monitored and exercise ranges are elevated safely,” concludes Dr Hiremath.
DISCLAIMER: This text is predicated on data from the general public area and/or the specialists we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.
