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    Home»Modeling»Forget Meghan Markle’s flower sprinkles; India has been eating edible flowers for generations | Food-wine News
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    Forget Meghan Markle’s flower sprinkles; India has been eating edible flowers for generations | Food-wine News

    steamymarketing_jyqpv8By steamymarketing_jyqpv8September 12, 2025No Comments4 Mins Read
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    Ever since Meghan Markle—Wallis Simpson 2.0 meets Martha Stewart—launched her cooking and residential present, there’s been one ingredient sending company and reviewers into shock and awe: flower sprinkles.

    What are these? Dried flower petals, which Markle claims transport the “atypical into the magical.” Magical sufficient that Mindy Kaling, who as soon as made dosas with Kamala Harris, blurted out on an episode the place Markle sprinkled them over a frittata: “What? Are you Tinkerbell?”

    All very cutesy—and understandably novel for American and British audiences. However to anybody who grew up in India, it feels a bit of deja vu. Markle sprinkles edible flowers on every part, whether or not they match or not—tarts, frittatas, doughnuts, crostini, avocado toast. In the US, a tiny jar sells for the equal of Rs 1,000, neatly aligned together with her upcoming As Ever residence product line. Advertising genius, sure. However India has been cooking and consuming flowers for hundreds of years.

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    The standard “flower sprinkles” within the West—nasturtiums, marigolds, butterfly pea, roses, pansies, calendula, lavender—are extra fashion than substance. On truffles or in bottles, they’re normally tasteless. In India, nonetheless, flowers aren’t simply garnish—they’re integral to recipes.

    Take dried rose petals: they’ve been used to garnish thandai, kulfi, and desserts throughout India and the Center East for ages. I as soon as refused a rosewater-strawberry gin and tonic at a elaborate bar—it sounded an excessive amount of like spiked gulabjal.

    However let’s begin with a flower cooked and eaten as a delicacy within the South and in Bengal. That is the place Mindy Kaling’s dad and mom are from, and I can not imagine she had by no means heard of individuals consuming flowers earlier than.

    Mocha, banana flower, or banana blossoms develop on the bottom of the stem on which bananas develop. Cleansing them is painstaking: peeling away reddish-purple petals, separating florets, eradicating covers, discarding stigma, earlier than lastly boiling and cooking. These florets are both combined with spices and made into cutlets or chops, and generally, they’re merely steamed in banana leaves with mustard. You can also make a dry vegetable with it referred to as mochar ghonto.

    Banana blossoms, native to Southeast Asia, are among the many oldest greens cultivated and eaten in India. In Odisha, they’re often called kadali bhanda, and a prized dish is kadali bhanda patua. Much like the Bengali paturi, the preparation includes mixing cleaned banana flowers with mustard paste, finely sliced potatoes, and mushy greens like brinjal, all certain along with mustard oil and inexperienced chilies. The combination is then cooked briefly, wrapped in banana leaves, and steamed. In East Bengal, grated coconut is commonly added, giving the dish a richer texture and flavour.

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    One other quite common ingredient is pumpkin flowers or zucchini flowers. These are shiny yellow blossoms, and are eaten throughout Bengal, Kerala, and the South. In Bengal, they’re full of coconut, dipped in besan, and fried crisp. Elsewhere, they seem in thoran with rice. Every area has a reputation for them—kumra in Assamese, kashiphal in Hindi, kumpalam in Malayalam, pucani in Tamil, gummadi in Telugu. A real winter deal with.

    A brand new rage in India is the small flowers of the basil, ash gourd flower, and aparajita/butterfly Pea. Most of those, particularly the butterfly pea, are used to make tea. Hibiscus tea and butterfly pea tea are generally present in high-end motels and eating places, and are believed to be wealthy in antioxidants, which might help in weight reduction, blood sugar administration, and promote wholesome hair and pores and skin. I’ve by no means actually taken to the style, or the color (blue tea scares me).

    A brand new rage in India is the small flowers of the basil, ash gourd flower, and aparajita/butterfly Pea. (Picture: Freepik)

    One other nice delicacy is the sojne phool or moringa flowers. In winter, the moringa plant blossoms with these small white flowers. Shojne phool posto is a preparation of moringa flowers cooked with poppyseed and inexperienced chilis. Shojne phool supposedly retains hen pox at bay, though I doubt there’s any scientific proof of this. However one other scrumptious preparation is that of shojne phuler chorchori, a vegan dish made with moringa flowers, potato, brinjal and peas. Moringa flowers or shojne phool have a barely bitter style, which is why I’m not a fan. But when ever there was a winter delicacy, that is it.

    So subsequent time you’re strolling by way of a park in India in winter, don’t overlook to cease and scent the moringa––and choose some and instantly head to the kitchen.

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    Subsequent week, as Durga Puja — Bengal and Bengalis’ most vital pageant — approaches, I’ll introduce you to the importance of meals in our celebrations.

    eating edible flower flowers Foodwine Forget Generations India Markles Meghan News sprinkles
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