Close Menu
SteamyMarketing.com
    What's Hot

    This Franchise Will Give You Up to $100,000 to Start a Business

    August 27, 2025

    How To Find Success With TikTok Ads

    August 27, 2025

    Gina Glaros Goes Full Time at WISH in Indianapolis

    August 27, 2025
    Facebook X (Twitter) Instagram
    Trending
    • This Franchise Will Give You Up to $100,000 to Start a Business
    • How To Find Success With TikTok Ads
    • Gina Glaros Goes Full Time at WISH in Indianapolis
    • ITS ATLANTA VIDEO: MAV’s new AiQ ANPR camera can detect ‘ghost plates’
    • What are the risks of biohacking?
    • What To Do When the Click Disappears: Surviving SEO In The AI-Driven SERP via @sejournal, @AdamHeitzman
    • Bumble Bets on Love to Revive Its Struggling Brand
    • ITS ATLANTA VIDEO: How variable speed signs save lives with Triple Sign Systems
    Wednesday, August 27
    SteamyMarketing.com
    Facebook X (Twitter) Instagram
    • Home
    • Affiliate
    • SEO
    • Monetize
    • Content
    • Email
    • Funnels
    • Legal
    • Paid Ads
    • Modeling
    • Traffic
    SteamyMarketing.com
    • About
    • Get In Touch
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    Home»Modeling»Jackky Bhagnani says Rakul Preet Singh and him do ‘psychosomatic eating’ to avoid late-night snacking: ‘This happens at 11 pm’ | Food-wine News
    Modeling

    Jackky Bhagnani says Rakul Preet Singh and him do ‘psychosomatic eating’ to avoid late-night snacking: ‘This happens at 11 pm’ | Food-wine News

    steamymarketing_jyqpv8By steamymarketing_jyqpv8August 27, 2025No Comments3 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email Telegram Copy Link
    Rakul Preet Singh Jackky Bhagnani
    Share
    Facebook Twitter LinkedIn Pinterest Email Copy Link

    Jackky Bhagnani not too long ago shared his coronary heart out alongside his spouse, Rakul Preet Singh, on Farah Khan’s YouTube cooking present. The actor-producer shared that as health buffs, they bond over bodily health but in addition wholesome meals, whereas including that in addition they like to eat — with out guilt. “We do psychosomatic consuming. Once we are actually hungry, we go on apps and take a look at meals,” Bhagnani, 40, stated.

    “This occurs at 11 pm,” Rakul, 34, chipped in.

    “As a result of we eat dinner at 7-8 pm. So, some days, you’ve cravings. We see stuff and really feel that we’ve got eaten. We love meals, too,” Singh continued.

    Right here’s what to think about (Photograph: Freepik)

    Taking a cue from the couple’s candid confession, let’s perceive all about this hack to keep away from late-night snacking.

    Story continues under this advert

    Psychosomatic consuming refers back to the phenomenon the place emotional and psychological components affect consuming behaviour, usually main people to hunt consolation or satisfaction by way of meals in response to emphasize, anxiousness, or different emotional states. “The sort of consuming highlights the intricate connection between thoughts and physique, the place psychological states can manifest as bodily wishes for sure meals, usually excessive in sugar or fats,” stated Dr Manjusha Agarwal, senior advisor, inner medication, Gleneagles Hospital, Parel, Mumbai.

    Understanding psychosomatic consuming may also assist in moderating cravings. “As an alternative of instantly reaching for meals, people can have interaction in mindfulness practices or cognitive behavioural methods to determine the underlying feelings driving their cravings. This method permits for more healthy coping mechanisms, equivalent to journaling, meditative respiration, or partaking in a passion, or simply taking a look at some movies or meals choices, thus lowering reliance on meals as a coping technique,” shared Dr Agarwal.

    Nonetheless, the effectiveness of those strategies might range amongst people; some might discover important aid and higher management over their cravings after using these methods, whereas others might have further assist, equivalent to counselling or remedy, shared Dr Agarwal. “It’s essential to notice the excellence between bodily starvation and emotional cravings. Being conscious of this distinction may also help people make extra aware meals selections and foster a more healthy relationship with meals. Consulting with healthcare professionals may also present beneficial insights tailor-made to 1’s distinctive psychological and dietary wants,” stated Dr Agarwal.

    DISCLAIMER: This text is predicated on data from the general public area and/or the consultants we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.

    Avoid Bhagnani eating Foodwine Jackky latenight News Preet psychosomatic Rakul Singh snacking
    Follow on Google News Follow on Flipboard
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleBrands Nab a Ticket to Bad Bunny’s Sold-Out Puerto Rico Shows
    Next Article ITS ATLANTA VIDEO: See real-world connected vehicle applications at the iATL
    steamymarketing_jyqpv8
    • Website

    Related Posts

    What are the risks of biohacking?

    August 27, 2025

    Travel bucket list 101: Four luxury train experiences in India you cannot miss | Destination-of-the-week News

    August 27, 2025

    Nutritionist lists 3 ways to reduce bloating: ‘You can manage it naturally without heavily depending on medication’ | Food-wine News

    August 27, 2025

    ‘Seeing her get possessive of me, people misunderstand’: Karan Kundrra sets the record straight on Tejasswi Prakash’s personality; expert weighs in | Feelings News

    August 27, 2025

    This is what happens to the body when you eat only high-protein meals for two weeks | Food-wine News

    August 27, 2025

    Taylor Swift gets engaged to Travis Kelce, flaunts an 8 carat ‘old mine cut’ diamond ring worth Rs 4.38 crore | Fashion News

    August 27, 2025
    Add A Comment
    Leave A Reply Cancel Reply

    Economy News

    This Franchise Will Give You Up to $100,000 to Start a Business

    By steamymarketing_jyqpv8August 27, 2025

    For a lot of aspiring entrepreneurs, probably the most important barrier to franchise possession is…

    How To Find Success With TikTok Ads

    August 27, 2025

    Gina Glaros Goes Full Time at WISH in Indianapolis

    August 27, 2025
    Top Trending

    Passion as a Compass: Finding Your Ideal Educational Direction

    By steamymarketing_jyqpv8June 18, 2025

    Discovering one’s path in life is usually navigated utilizing ardour as a…

    Disbarment recommended for ex-Trump lawyer Eastman by State Bar Court of California panel

    By steamymarketing_jyqpv8June 18, 2025

    House Each day Information Disbarment beneficial for ex-Trump lawyer… Ethics Disbarment beneficial…

    Why Social Media Belongs in Your Sales Funnel

    By steamymarketing_jyqpv8June 18, 2025

    TikTok, Instagram, LinkedIn, and Fb: these platforms may not instantly come to…

    Subscribe to News

    Get the latest sports news from NewsSite about world, sports and politics.

    Facebook X (Twitter) Pinterest Vimeo WhatsApp TikTok Instagram

    News

    • Affiliate
    • Content
    • Email
    • Funnels
    • Legal

    Company

    • Monetize
    • Paid Ads
    • SEO
    • Social Ads
    • Traffic
    Recent Posts
    • This Franchise Will Give You Up to $100,000 to Start a Business
    • How To Find Success With TikTok Ads

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    © 2025 steamymarketing. Designed by pro.
    • About
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer

    Type above and press Enter to search. Press Esc to cancel.