No two our bodies perform equally, therefore we frequently have varied questions on what may go greatest for them. Whereas well being info can elevate consciousness, unverified information may cause panic. As such, when somebody requested a query on Quora, we determined to carry you an skilled’s tackle it. The question? “My fasting blood sugar is 108 mg/dL, however my HbA1c is exhibiting 7.2 per cent. What does this point out?”
Dr Aarti Ullal, a doctor and diabetologist at Gleneagles Hospital, Parel, Mumbai, famous {that a} fasting blood sugar of 108 mg/dL falls inside the pre-diabetic vary, including that the conventional vary is 70–100mg/dL).
In accordance with Dr Ullal, an HbA1c of seven.2 per cent (above 6.5 per cent) signifies diabetes. HbA1c displays your common blood sugar ranges over the previous 2 to three months, so a better worth means your sugar ranges have been constantly excessive, even when your fasting sugar seems solely mildly raised in the intervening time.
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Your fasting sugar may look regular throughout the take a look at, however your sugar ranges may nonetheless be going excessive at different instances within the day, particularly after meals, mentioned Dr Pranav Ghody, marketing consultant endocrinologist and diabetologist, Wockhardt Hospitals, Mumbai Central.
A excessive HbA1c means your physique is having bother holding blood sugar underneath management.
This will occur on account of fluctuations in your every day sugar ranges, post-meal spikes, or inaccurate fasting values. It’s essential to not depend on a single take a look at and to seek the advice of the physician and take exams urged by him/her,” mentioned Dr Ullal.
Dr Ghody asserted that it’s important to not take only one quantity into consideration. “An HbA1c of seven.2 signifies that your common sugar ranges are excessive, however your fasting worth won’t help that conclusion. This could be on account of spikes post-meals or erratic sugar management. The physician may counsel steady monitoring or testing your sugars put up-lunch and post-dinner, with the intention to collect a complete image. A radical evaluate of your diet decisions, train, stress ranges, and probably sleep can also be carried out to find what’s influencing a rise in your common sugar,” mentioned Dr Ghody.
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Search additional analysis and probably repeat the exams, and talk about way of life modifications or therapy, if wanted. “Early motion can forestall problems associated to diabetes, like nerve injury, imaginative and prescient issues, or coronary heart illness,” mentioned Dr Ullal.
Test your blood sugar after lunch and dinner too (Picture: Freepik)
Ensure you take the remedy on time and don’t skip it. “Attempt to keep energetic all through the day by exercising every day, consuming a well-balanced weight-reduction plan, and guarantee to watch your blood sugar ranges,” mentioned Dr Ullal.
Might medicines or way of life modifications have an effect on these numbers otherwise?
Sure, affirmed Dr Ghody and mentioned that typically medicines might decrease fasting sugar successfully, however won’t be sufficient to regulate sugars after meals. “In the identical manner, folks might eat wholesome within the morning, however eat extra carbs within the night, and thus expertise spikes. Noting your habits each day and following a constant schedule for meals and medicines lets you steadiness fasting and common sugars,” mentioned Dr Ghody.
Do you have to be apprehensive if solely your HbA1c is excessive?
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Sure, as a result of that HbA1c is taken into account a powerful indicator of long-term diabetes threat. Dr. Ghody defined {that a} excessive stage might point out your physique is uncovered to elevated sugar ranges for prolonged durations, even when your fasting stage seems regular. “This raises the chance of problems, so each particular person needs to be taking motion early on and getting steerage to make the required way of life or remedy modifications. Seek the advice of your endocrinologist or diabetologist on this case,” mentioned Dr Ghody.
DISCLAIMER: This text is predicated on info from the general public area and/or the specialists we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.
