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    Home»Modeling»Randeep Hooda on fame, isolation, and mental health: ‘I’ve mastered the art of disappearing into my own world’ | Lifestyle News
    Modeling

    Randeep Hooda on fame, isolation, and mental health: ‘I’ve mastered the art of disappearing into my own world’ | Lifestyle News

    steamymarketing_jyqpv8By steamymarketing_jyqpv8August 14, 2025No Comments4 Mins Read
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    Randeep Hooda, Randeep Hoda interview
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    Whether in Freeway, Saheb, Biwi Aur Gangster, Sarbjit, Extraction, or most lately Swatantrya Veer Savarkar, Randeep Hooda has constantly left a mark on audiences. In an trade he has navigated for almost 25 years, the actor has “stayed at it” regardless of the highs and lows. Whereas he acknowledges that being a celeb comes with its share of challenges, Hooda stated he has discovered a option to “keep away from it”.

    “I’ve mastered the artwork of disappearing into my very own world for years, fully off the grid,” he instructed indianexpress.com.

    On this candid dialog, the actor — who lately married Lin Laishram — opens up about his passions, his love for horses, essentially the most difficult function he has ready for, and why his PR crew usually wants to drag him out of his slumber. Learn the edited excerpts beneath:

    Story continues beneath this advert

    Q. From appearing and horse driving to vehicles, and now writing –– inform us in regards to the many hats you put on.

    Randeep Hooda: They’re all issues I genuinely take pleasure in, however as life goes on, it’s not all the time straightforward to seek out the time to pursue every to the extent of excellence you’d like. The attention-grabbing factor is, one ardour feeds into one other. My images has influenced how I body photographs in movies. My horses hold me grounded – they don’t care who you’re, and that retains you actual. My Fridays are sacred. These aren’t simply hobbies; I do them for my very own sanity.

    Q. You’ve been within the movie trade for almost 25 years. How has the journey been?

    Randeep Hooda: It’s been a journey of ups and downs, highs and lows, however I’ve stayed at it. Each time I’m knocked down, I get again up and hold going. Most of the time, that race isn’t with anybody else; it’s with your self.

    My horses hold me grounded – they don’t care who you’re, and that retains you actual. (Picture: Specific Archives)

    Q. What has been essentially the most difficult factor you’ve completed for a job?

    Randeep Hooda: Isolation, bodily and psychological. Fully slicing myself off from the world, slipping into a personality’s mindset, and staying there for lengthy stretches… it takes a toll. However generally that’s what it takes to do justice to a narrative.

    Q. Fame usually comes with fixed limelight and scrutiny. How do you shield your psychological well being?

    Randeep Hooda: If it begins taking a toll in your psychological well being, possibly you’re within the fallacious place. The reality is, you’ll be able to management it, you’ll be able to keep away from it. I’ve mastered the artwork of disappearing into my very own world till my PR and social media crew drag me out and make life busier than it must be. Fame is a humorous factor, while you don’t have it, you need everybody to know you. While you do, you’re hiding behind darkish glasses and a cap. The strain solely builds while you’re not the place you really need to be.

    Story continues beneath this advert

    Q. You’re admired in your lean and ripped physique. What’s your health routine?

    Randeep Hooda: A little bit of weight and power coaching, and a few cardio in several kinds. However actually, 80–90 per cent of it comes right down to weight-reduction plan. That’s the place I slip… desserts all the time handle to win!

    A Bhatt with Randeep Hooda within the movie Freeway. (Specific archive photograph.)

    Q. If not working or driving, the place are you probably to be discovered?

    Randeep Hooda: Within the coronary heart of nature, spending quiet evenings within the forest with a glass of my favorite drink.

    Q. How was it to be a part of the Blenders Satisfaction 4 Parts launch?

    Randeep Hooda: As somebody from Haryana, it was particular to be a part of the launch in my dwelling state. Presenting the 4 elementary components by means of vogue is revolutionary and allowed me to embody the essence of this distinctive mix. I’m honoured to have been a part of a spectacle that celebrates creativity, craftsmanship, and excellence.

    Broaden

    Shweta Sharma leads the life-style part at IndianExpress.com. Over time, she has written about tradition, music, artwork, books, well being, vogue, and meals. She may be reached at shweta.sharma@indianexpress.com. … Learn Extra


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