Browsing: GUT

Bloating isn’t simply uncomfortable. It could possibly overwhelm your vitality, confidence, and temper. Whereas many individuals flip to fast fixes or restrictive diets searching for reduction,…

From Kiara Advani to Karan Johar and Alia Bhatt, he has skilled all of them. However for Sohrab Khushrushahi, a lawyer-turned-fitness coach, stardom doesn’t change the…

Medical doctors not solely preach, additionally they practise what they advise their sufferers by caring for their well being by means of good meals and bodily…

After protein powders and weight-loss medicine, the following massive entry in your wellness diary is customised intestine well being options. As each tiny course of within…

The advantages of incorporating curd in Indian eating regimen have been hailed for hundreds of years now. In keeping with Kanikka Malhotra, marketing consultant dietician and…

Soha Ali Khan not too long ago gave us a glimpse into her morning routine, sharing that she has been consuming a specific juice day by…

Intestine-friendly meals ought to be a part of your weight loss plan, however many individuals are likely to go for immediate, processed meals and drinks that…

Do you know that most individuals aren’t getting sufficient fibre of their every day food plan? Whereas it’s usually neglected, fibre performs an important position in holding…

Cranberry juice has lengthy been celebrated for its function in stopping urinary tract infections (UTIs), however there’s rising curiosity round its results on intestine well being,…

After sharing the three greatest herbs for intestine well being, Harvard-trained gastroenterologist Dr Saurabh Sethi listed the ‘greatest oils’ for cooking your meals. In line with…